Hypnotherapy

Hypnotherapy is a tool used to assist in healing for Mind, Body and the Soul.

Life’s journey is a process which can cause trauma.  Our changing and shifting roles within our family, peers, our place in the hierarchical system at our workplace are all hotbeds of potential conflict, stress and repression. 

Give yourself the time and space to better understand who you are and what your motivations are.  Your very best potential as a human being is all there inside of you.  Allow yourself to unlock it and realize the life you have always dreamt of.  Learn how to deal with worry, fear and anxiety.  Hypnotherapy may help you to access the power you have within and move forward stronger, wiser, healthier and happier.

Do you suffer from any of the following?

Anxiety, Panic attacks, Phobias, Relationship problems,  Weight issues, Jealously & insecurity, Irritable bowel syndrome, Childhood-related problems, Trauma, Travel sickness, Pre-test & Exam nerves, Lack of self-confidence, Stop smoking, Nail biting, Anger issues, Grief, Lack of motivation

Do you wish to manifest any of the following?

 - A new relationship

 - Abundance

 - Better health

 - Realise long-term goals

Then Hypnotherapy has the potential to help you now

Don’t delay - let go of the issues which are holding you back, move into a happier, freer and exciting future….

Hypnotherapy can work for you if you are motivated to make a change in your life.  Contrary to popular opinion, hypnotherapy cannot make you do something you are not completely comfortable about doing.  But if you really want to stop smoking, lose or gain weight, let go of those issues that stop you finding that happiness you seek, then by utilising hypnotherapy you can achieve your very HIGHEST POTENTIAL.

How Does It Work?

I will take a thorough case study and learn what it is you really want to be different for you, and what motivates you to make the changes you need to make. 

Under Hypnosis (a simple and safe state of deep relaxation during which you are aware and in control at all times), suggestion work or analysis is utilised to help you to realise your full potential. 

A session lasts for 50 minutes and you are likely to need approximately 3 – 15 sessions, depending on the depth of the issue you are dealing with.

As a qualified hypnotherapist I am bound by a code of ethics which ensures your safety and privacy at all times.

My hypnotherapy practice is based in Leigh-on-Sea but I see clients from all around the South East of England.

You can see Dawn Lister for a free initial appointment by calling her on 

07988 384 354.

© Jo Gray & Dawn Lister, 2009-2012