Dawn is a yoga and meditation teacher of twenty years standing. She has practised various forms of meditation since childhood and her experience is wide and comprehensive. Dawn studied Christianity as a child and then explored and studied nature, paganism and shamanic traditions in her teens and early twenties. She has spent the last twenty years influenced by her Buddhist faith. The meditations she teaches are based on the Buddhist and Yogic traditions.
The Course
The course consists of 4 half-day "workshop style" events and will culminate in an optional retreat weekend held in the gorgeous Abbey at Sutton Courtenay, Abingdon, Oxfordshire.
On the course you will work on making meditation a useful and practical part of your daily life. You will learn how to be present, let go of stress, develop a compassionate heart and find peace in all situations. You will also explore working with the energetic systems of the body including chakra work, guides and healing.
Whilst the retreat is optional, it will consolidate the previous teachings and everyone will greatly benefit from attending.
Sat 29th January
Sat 14th May
Sat 16th July
Sat 27th Aug
Retreat Dates
5:00
pm Friday 23rd September – 5:00 pm Sunday 25th
September
Content
Included in the cost of the course are notes,
workshop/reflection diary, CD to accompany each workshop
and continual online support.
Cost
Course £160 (discount for early payment, see below)
Retreat £250
(Retreat cost includes Bed/Board, all Classes and a treatment)
Booking
To book or for more information, call Dawn on 07988 384 354,
or email earthskyevents@hotmail.co.uk.
You can hold a place with a deposit of £37.50 - cheques
payable to Dawn Lister, and send to
5 Grand Drive, Leigh-on-Sea, Essex SS9 1BG.
(For the Course only, you have two payment options:
Pay the full amount before 29th January
Or pay £40 for each workshop.)
Peace
and Light to all
Dawn