Yoga/Meditation Retreats

Retreats offer you the chance to take time away from our day-to-day lives, & to enjoy peace & tranquillity.    A chance to explore our feelings, to reflect on where we are in our lives, to discover ourselves more deeply, to set aside time to practise & learn more about yoga & meditation, to experience healing therapies.  Or simply to rest & enjoy the stillness!

Earth Sky Meditation Course 2011 - ONLY 5 PLACES LEFT - BOOK NOW!

29 Jan/14 May/16 Jul/27 Aug

+ Weekend Retreat 23-25 Sept

Click here to find out more about the Earth Sky Meditation Course

Yoga & Meditation Day Retreat

Saturday 26th February 2011

10am-4pm St Hilda's School, Chalkwell

Click here for more details

Spring Yoga & Meditation Weekend Retreat

Friday 25th - Sunday 27th March 2011

Potash Barns, Brundish, Suffolk

Click here for more details

 Click here to read more about Yoga.

(c) Jo Gray & Dawn Lister, 2009-2010